Transform Your Workspace: The Complete Guide to Office Ergonomics
Your back aches after long workdays. Your neck feels stiff from hunching over your computer. Your wrists hurt from typing. Sound familiar? These aren’t just minor inconveniences—they’re signs that your workspace isn’t working for you. What Is Ergonomics and Why Does It Matter? Ergonomics is the science of designing workspaces, tools, and systems to fit…
